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on Migraine
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What is Migraine?
Migraine is a neurological condition characterized by recurrent headaches that range from moderate to severe intensity. It is often accompanied by nausea, vomiting, and sensitivity to light and sound. Migraines can last for hours to days, significantly impacting daily life.
What Causes Migraine?
- Genetic Factors:-Family history increases risk.
- Hormonal fluctuations:- Common in women during menstruation, pregnancy, or menopause.
- Stress and anxiety:- Emotional triggers worsen migraines.
- Dietary factors:-Processed foods, alcohol, caffeine, and artificial sweeteners.
- Sleep disturbances:- Lack of or excessive sleep.
- Environmental triggers:- Strong lights, loud noises, or strong smells.
- Weather changes :- Barometric pressure fluctuations.
Symptoms of Migraine?
- Throbbing or pulsating headache (usually on one side)
- Nausea and vomiting
- Sensitivity to light (photophobia) and sound (phonophobia)
- Aura (visual disturbances like flashing lights or blind spots)
- Fatigue and dizziness
- Tingling or numbness in hands and face
Types of Migraine
Migraine with Aura (Classic Migraine)
Visual disturbances, tingling, or numbness before headache onset.
Ayurvedic Treatment for Migraine
Ayurvedic Herbs for Migraine
- Brahmi
- Ashwagandha
- Shatavari
- Guduchi (Giloy)
- Coriander Seeds
Panchakarma Therapies for Migraine
- Vamana (Therapeutic Vomiting)
- Virechana (Purgation Therapy)
- Nasya (Nasal Therapy)
- Shirodhara (Oil Therapy on Forehead)
- Abhyanga (Herbal Oil Massage)
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